Is Munchies Frito Lay Sandwich Crackers, Toasted Crackers with Peanut Butter Filling Low FODMAP?
Description
Toasted sandwich crackers offer a pronounced crispness and oven-browned crunch, paired with a creamy, slightly sweet filling for contrasting textures and flavors. Commonly eaten as on-the-go snacks, lunchbox treats, or quick sweet-salty bites; reviewers cite nostalgic appeal, satisfying crunch, convenient packaging, and occasional minor complaints about excess sweetness or staleness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat flour
- wheat
- tree nuts
- soy
- +3 more
wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Toasted sandwich crackers offer a pronounced crispness and oven-browned crunch, paired with a creamy, slightly sweet filling for contrasting textures and flavors. Commonly eaten as on-the-go snacks, lunchbox treats, or quick sweet-salty bites; reviewers cite nostalgic appeal, satisfying crunch, convenient packaging, and occasional minor complaints about excess sweetness or staleness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Enriched Wheat Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil, With Tbhq And Citric Acid To Preserve Freshness), Sugar, Modified Corn Starch, And Less Than 2% Of The Following: Dextrose, Salt, Corn Syrup, Soy Lecithin, Leavening (Monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Molasses, Sodium Metabisulfite, And Wheat Flour. Contains Wheat, Peanut, And Soy Ingredients. Allergy Information: This Product Is Made In A Facility That Processes Tree Nuts
Check Munchies Frito Lay Sandwich Crackers, Toasted Crackers with Peanut Butter Filling against your own diets in the app.
Take it with you
Scan to open Munchies Frito Lay Sandwich Crackers, Toasted Crackers with Peanut Butter Filling in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Chex Cereal Corn Sweetened With Real Peanut Butter Gluten Free - 12.2 Oz
PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED
DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE CHIP PEANUT BUTTER WITH SEA SALT
P.B. & COOKIES VANILLA WITH CHOCOLATE SANDWICH COOKIES & CRUNCHY PEANUT BUTTER SWIRLS NON-DAIRY FROZEN DESSERT, P.B. & COOKIES
CINNAMON BISCUITS WITH ALMOND BUTTER FILLING, CINNAMON WITH ALMOND BUTTER
Where to buy
Munchies Frito Lay Sandwich Crackers, Toasted Crackers with Peanut Butter Filling is available at 3 retailers
About this product
Cracker · Cracker