Is munchies Vegan?

Ingredients

sugar, glucose syrup, cocoa butter, vegetable fats (palm, palm kernel, shea/ lipe/mango kernel/ kokum gurpisa invert sugar syrup, milk powders (whole and skimmed), sweetened condensed skimmed milk (milk, sugar), cocoa mass, lactose and proteins from whey (milk), whey powder (milk), wheat flour (contains calcium, in thiamin and niacin), butterfat (milk), emulsifier (lecithins), barley malt et raising agents (sodium bicarbonate, ammonium bicarbonate), salt, important: young children (less than 4 years) have limited chewin ability and rainforest alliance certified cocoa, find out more al rag could choke on small sweets, nestle cocoa plan alliance mainforest people nature working with the rainforest alliance to support co farmers and their communities, find atra,org9,

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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