Is Munchme Nutritious Snack Roasted Almond Cashew | 120g Low FODMAP?
Description
Crunchy roasted mix delivers warm, toasty flavor with a satisfying crisp bite and subtle buttery undertones, combining firm crunch and tender centers. Commonly enjoyed straight from the pack as an on-the-go snack, added to salads or trail mixes, or used as a crunchy topping for breakfast bowls and baked goods.
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Description
Crunchy roasted mix delivers warm, toasty flavor with a satisfying crisp bite and subtle buttery undertones, combining firm crunch and tender centers. Commonly enjoyed straight from the pack as an on-the-go snack, added to salads or trail mixes, or used as a crunchy topping for breakfast bowls and baked goods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds (43%), cashews (42%), rice malt, sesame seeds, cane sugar, sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Munchme Nutritious Snack Roasted Almond Cashew | 120g is available at 1 retailer
About this product
Snack · Pouch