Is Munchy Muesli Cookies Chocolate Chip - 160g Dairy Free?
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Ingredients
Gluten Free Flour (Rice Flour, Soy Flour, Maize Starch, Potato Starch), Sugar, Vegetable Oil (Non Hydrogenated), Antioxidant (306 Soya Derived), Chocolate Chip, Raw Cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, (E476), Natural Vanilla Flavour), Wholegrain Cereals, Buckwheat Kernels , Quinoa Flakes ), Sunflower Seeds, Chia Seeds, Natural Vanilla Flavour, Raising Agents, Vegetable Gum (Xanthan Gum), Emulsifier (Soy Lecithin), Sea Salt, Rosemary Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.