Is Murry's French Toast Sticks - Original Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy flour
  • soy lecithin
  • partially hydrogenated soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Partially Hydrogenated Soybean Oil, Sugar, Dextrose, Contains 2% Or Less Of Each Of The Following: Cinnamon, Egg, High Fructose Corn Syrup, Yeast, Yellow Corn Flour, Corn Syrup Solids, Flavorings, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Nonfat Milk, Artificial Flavor, Spice, Cottonseed Oil, Vital Wheat Gluten, Datem, Soy Flour, Natural Flavor, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Potassium Bromate, Phosphoric Acid, Propionic Acid, Polysorbate 60, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Ammonium Sulfate, Paprika, Guar Gum, Turmeric, Calcium Peroxide, Calcium Propionate (A )

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Where to buy

Murry's French Toast Sticks - Original is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Bread · Stick, Frozen

Flavor
Sweet
Texture
SoftCrunchy
Commonly used for
BreakfastSnackingOn The GoDipping