Is Musashi Creme Filled Vanilla Protein Wafer 40g Vegan?

Ingredients

Protein Milk Chocolate, Maltitol, Cocoa Butter, Milk Solids, Soy Protein Isolate, Cocoa Mass, Emulsifier (Soy Lecithin), Flavour), Whey Protein Concentrate, Vegetable Fat, Wheat Flour, Sugar, Wheat Starch, Flavours, Emulsifier (Soy Lecithin), Skim Milk Powder, Salt, Colour (Caramel 150C), Raising Agent (Sodium Bicarbonate)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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