Is Musashi Creme Filled Vanilla Protein Wafer 40g Vegetarian?

Ingredients

Protein Milk Chocolate, Maltitol, Cocoa Butter, Milk Solids, Soy Protein Isolate, Cocoa Mass, Emulsifier (Soy Lecithin), Flavour), Whey Protein Concentrate, Vegetable Fat, Wheat Flour, Sugar, Wheat Starch, Flavours, Emulsifier (Soy Lecithin), Skim Milk Powder, Salt, Colour (Caramel 150C), Raising Agent (Sodium Bicarbonate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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