Is Musashi Protein Crisp Vanilla Caramel Vegan?
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Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), No Added Sugar Milk Chocolate (15%) (bulking Agent (polydextrose), Sweeteners (erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (soy Lecithin), Flavour), Glucose Syrup (sulphites), No Added Sugar White Chocolate Drops (sweeteners (erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Bulking Agent (polydextrose), Inulin, Emulsifier (soy Lecithin), Flavour), No Added Sugar Caramel (sweeteners (sorbitol), Bulking Agent (polydextrose), Vegetable Oils, Stabilisers (cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (soy Lecithin)), Almonds, Soy Protein Isolate, Humectant (glycerol), Peanut Butter (3.5%), Caramel Chips (3%) (sweetener (isomalt), Flavour, Processing Aid (soy)), Pea Protein Isolate, Flavours, Peanut Flour, Salt, Burnt Sugar Syrup, Sweetener (sucralose). Contains Milk, Soy, Almond, Peanut and Sulphites. It may also contain Wheat, Gluten, Sesame and Hazelnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.