Is Musashi Protein Crisp Vanilla Caramel Vegetarian?
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Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), No Added Sugar Milk Chocolate (15%) (bulking Agent (polydextrose), Sweeteners (erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (soy Lecithin), Flavour), Glucose Syrup (sulphites), No Added Sugar White Chocolate Drops (sweeteners (erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Bulking Agent (polydextrose), Inulin, Emulsifier (soy Lecithin), Flavour), No Added Sugar Caramel (sweeteners (sorbitol), Bulking Agent (polydextrose), Vegetable Oils, Stabilisers (cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (soy Lecithin)), Almonds, Soy Protein Isolate, Humectant (glycerol), Peanut Butter (3.5%), Caramel Chips (3%) (sweetener (isomalt), Flavour, Processing Aid (soy)), Pea Protein Isolate, Flavours, Peanut Flour, Salt, Burnt Sugar Syrup, Sweetener (sucralose). Contains Milk, Soy, Almond, Peanut and Sulphites. It may also contain Wheat, Gluten, Sesame and Hazelnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.