Is Muscle Mac 307417 3.6 oz Macaroni & Cheese Microwave Cup, Pack of 12 Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • nonfat milk
  • milk
  • whey
  • cheese
  • cheese sauce mix

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

+2 more in the app

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Ingredients

Muscle Mac Pasta (Durum Wheat Semolina, Pea Protein Isolate, Glyceryl Monostearate), Cheese Sauce Mix (Cheese (Milk, Salt, Cultures, Enzymes), Whey, Nonfat Milk, Butter, Salt, Natural Color, (Annatto)), Anti Boil Over Powder (Food Starch-Modified, Salt, Potassium Chloride, Sunflower Lecithin, Contains 2% or Less of: Soybean Oil to Reduce Dusting).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Muscle Mac 307417 3.6 oz Macaroni & Cheese Microwave Cup, Pack of 12 is available at 4 retailers

AmazonH-E-BShopRiteWalmart

About this product

Pasta · Cup

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
LunchSnacking