Is Muscle Milk Genuine Protein Shake, 25g Protein, Vanilla Creme, 11 Fl Oz, 12 Count Low FODMAP?
Description
Vanilla creme flavor provides a sweet, creamy profile with a smooth, slightly thick texture. Consumers commonly drink it after workouts, as a quick breakfast, or a portable snack. Reviews praise its convenience and creaminess, while some mention an overly sweet taste or occasional chalky aftertaste and inconsistent temperature preference concerns.
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Description
Vanilla creme flavor provides a sweet, creamy profile with a smooth, slightly thick texture. Consumers commonly drink it after workouts, as a quick breakfast, or a portable snack. Reviews praise its convenience and creaminess, while some mention an overly sweet taste or occasional chalky aftertaste and inconsistent temperature preference concerns.
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Soluble Vegetable Fiber, Less Than 1% Of: Canola Oil, Sunflower Oil, Magnesium Phosphate, Dipotassium Phosphate, Maltodextrin, Cellulose Gum And Gel, Natural And Artificial Flavors, Medium Chain Triglycerides, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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