Is Muscle Milk Genuine Protein Shake, Chocolate, 25g Protein, 11 FL OZ, 12 Count Low FODMAP?
Description
Rich chocolate flavor and creamy, thick texture make this ready-to-drink shake popular for post-workout recovery, quick breakfasts, or between-meal convenience. Users commonly praise its satisfying mouthfeel and portability; reviews also note varying sweetness and occasional artificial aftertaste, with mixed opinions on thickness and overall consistency and occasional packaging concerns reported.
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Description
Rich chocolate flavor and creamy, thick texture make this ready-to-drink shake popular for post-workout recovery, quick breakfasts, or between-meal convenience. Users commonly praise its satisfying mouthfeel and portability; reviews also note varying sweetness and occasional artificial aftertaste, with mixed opinions on thickness and overall consistency and occasional packaging concerns reported.
Ingredients
Water, Milk Protein Isolate, Calcium Caseinate (Milk), Sodium Caseinate (Milk), Alkalized Cocoa Powder, Less than 1% of: Soluble Vegetable Fiber, Canola Oil, Sunflower Oil, Natural and Artificial Flavors, Dipotassium Phosphate, Magnesium Phosphate, Maltodextrin, Cellulose Gum and Gel, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Medium Chain Triglycerides, Salt, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Vitamin A Palmitate, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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