Is Muscle Milk Protein Bar, 15g Protein, Cookies 'N Cream, 12 Count Vegan?

Ingredients

Milk Derived Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Soluble Vegetable Fiber, Soy Protein Isolate, Sugar, Glycerin, Water, Fractionated Palm Kernel Oil, Maltitol Syrup, Cocoa, Sunflower Oil With Tocopherols (To Protect Flavor), Pea Protein, Natural Flavors, Nonfat Milk, Maltodextrin, Tapioca Starch, Alkalized Cocoa Powder, Invert Evaporated Cane Sugar, Soy Lecithin, Unsweetened Chocolate, Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Contains Soy, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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