Is Muscle Milk Protein Bar Lemon Bliss GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- nonfat milk
- milk protein isolate
- milk derived protein blend
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk Derived Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Calcium Caseinate), Soy Protein Isolate, Sugar, Glycerin, Fractionated Palm And Palm Kernel Oil, Soluble Vegetable Fiber, Oligofructose, Water, Maltitol Syrup, Brown Rice Syrup, Sunflower Oil With Tocopherols (To Protect Flavor), Tapioca Starch, Lemon Juice Concentrate, Erythritol, Soluble Corn Fiber, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Cultures), Egg White, Natural Flavors, Tapioca Syrup, Enzyme-modified Soy Protein, Pectin, Salt, Calcium Carbonate, Calcium Phosphate, Soy Lecithin, Citric Acid, Sunflower Lecithin, Cornstarch, Malic Acid, Sucralose, Carrageenan
Check Muscle Milk Protein Bar Lemon Bliss against your own diets in the app.
Take it with you
Scan to open Muscle Milk Protein Bar Lemon Bliss in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
fairlife Core Power High Protein Milk Shake Chocolate - 14 Fl. Oz.
Hershey’s Milk Chocolate Bar - 1.55oz
COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.
Where to buy
Muscle Milk Protein Bar Lemon Bliss is available at 1 retailer
About this product
Protein Bar · Bar