Is Muscle Milk Strawberries 'N Creme Protein Shake Alpha-Gal Friendly?
Description
A ready to drink strawberry and cream flavored shake with a smooth, creamy texture often described as thick and dessert-like. Commonly consumed as a post workout recovery drink or on the go snack; reviewers note convenient portability, pronounced sweetness, occasional artificial aftertaste, and consistent mouthfeel across bottles and serving occasions.
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500K+ users • 4.6★ rating
Free download • No credit card
Why it's not alpha-gal friendly
- derived from milk
- carrageenan
- milk
- sodium caseinate
- caseinate
- milk protein isolate
- vitamin d3
- natural and artificial flavors
derived from milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
A ready to drink strawberry and cream flavored shake with a smooth, creamy texture often described as thick and dessert-like. Commonly consumed as a post workout recovery drink or on the go snack; reviewers note convenient portability, pronounced sweetness, occasional artificial aftertaste, and consistent mouthfeel across bottles and serving occasions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM, CASEINATE, SODIUM CASEINATE (MILK), RESISTANT MALTODEXTRIN (FIBERSOL®-2), LESS THAN, 1% OF: NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER, OIL, CANOLA OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM REXAMETAPHOSPHATE, CARRAGEENAN, POTASSIUM SURATE, SUCRALOSE, CELLULOSE GUM, ACESULFAME, POTASSIUM ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, BETA CAROTENE (ADDED FOR COLOR), VITAMIN D3. CONTAINS INGREDIENTS DERIVED FROM MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Muscle Milk Strawberries 'N Creme Protein Shake is available at 1 retailer
About this product
Beverage · Bottle, Liquid