Is Muscle Milk Strawberries 'N Creme Protein Shake Dairy Free?
Description
A ready to drink strawberry and cream flavored shake with a smooth, creamy texture often described as thick and dessert-like. Commonly consumed as a post workout recovery drink or on the go snack; reviewers note convenient portability, pronounced sweetness, occasional artificial aftertaste, and consistent mouthfeel across bottles and serving occasions.
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Description
A ready to drink strawberry and cream flavored shake with a smooth, creamy texture often described as thick and dessert-like. Commonly consumed as a post workout recovery drink or on the go snack; reviewers note convenient portability, pronounced sweetness, occasional artificial aftertaste, and consistent mouthfeel across bottles and serving occasions.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM, CASEINATE, SODIUM CASEINATE (MILK), RESISTANT MALTODEXTRIN (FIBERSOL®-2), LESS THAN, 1% OF: NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER, OIL, CANOLA OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM REXAMETAPHOSPHATE, CARRAGEENAN, POTASSIUM SURATE, SUCRALOSE, CELLULOSE GUM, ACESULFAME, POTASSIUM ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, BETA CAROTENE (ADDED FOR COLOR), VITAMIN D3. CONTAINS INGREDIENTS DERIVED FROM MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.