No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Muscle Moose The Dinky Protein Bar Chocolate Donut Flavour 35g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Protein Blend (36%) [Milk Proteins, Soya Protein Nuggets (Isolated Soya Protein, Cocoa Powder, Tapioca Starch), Hydrolysed Bovine Collagen, Hydrolysed Wheat Protein], Isomalto-Oligosaccharides, Humectant (Vegetable Glycerol), Milk Chocolate Flavour Coating with Sweetener (10%) [Sweeteners (Maltitol, Sucralose), Palm Oil, Palm Kernel, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cocoa Powder, Emulsifiers (Soya Lecithin), Polyglycerol Polyricinoleate, Flavouring], Low Sugar Caramel Flavour Layer (9%) [Oligofructose, Humectant (Vegetable Glycerol), Shea Oil, Water, Gelling Agent (Pectin), Colour (Plain Caramel), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring)], Rapeseed Oil, Sweetener (Maltitol), Sugar Strands (1%) [Sugar, Coconut Oil, Beetroot Concentrate, Water, Glucose Syrup, Paprika Extract, Colours (Antocyanin, Curcumin), Glazing Agent (Beeswax)], Natural Flavouring, Colour (Plain Caramel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Chewy
Commonly used for
SnackOn The GoBreakfast Item
Low FODMAP? Muscle Moose The Dinky Protein Bar Chocolate Donut Flavour 35g | Spoonful