Is Muscle Nation Custard Protein Bar Chocolate Fudge Brownie 60g GERD Friendly?
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Why it's not GERD friendly
- cocoa powder 2
- cocoa powder
- no added sugar dark chocolate 20
- cocoa solids 55
- cocoa powder 6
- muscle nation double chocolate flavoured custard powder
- muscle nation double chocolate custard 26
- milk protein concentrate
- milk
- milk protein concentrate 73
cocoa powder 2
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Muscle Nation Double Chocolate Custard 26% (Muscle Nation Double Chocolate Flavoured Custard Powder (Milk Protein Concentrate 73.6% (Casein Protein 85%), Fibre (Inulin), Cocoa Powder 6.9%, Medium-Chain-Triglyceride (MCT) Oil Powder (Antioxidants 306, 307b) (Milk), Flavour, Thickener (Carboxymethylcellulose), Sweetener (Sucralose), Sodium Chloride), Sweetener (Maltitol), Humectant (Glycerol), Isomalto-Oligosaccharide (Soluble Fibre)), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Soy Lecithin, 476), Natural Vanilla Flavour), Choc Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Cocoa Powder (4.6%), Sunflower Oil, Wheat Fibre, Natural Flavours, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Polydextrose, Soy Protein Isolate, Hydrolysed Collagen, Humectant (Glycerol), Soy Protein Crisps, Milk Protein Concentrate, Isomalto-Oligosaccharide (Soluble Fibre), Whey Protein Concentrate (Milk), Cocoa Powder 2.5%, Sunflower Oil, Natural Flavour, Salt, Emulsifier (Soy Lecithin), Antioxidant (307b).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Muscle Nation Custard Protein Bar Chocolate Fudge Brownie 60g is available at 1 retailer
About this product
Protein Bar · Bar