Is Muscle Nation High Protein Bar Cookies & Cream 70g Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

glycerol
humectant
polyglycerol polyricinoleate
natural flavour
+1 more

glycerol

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Milk Protein Concentrate, Hydrolysed Collagen, No Added Sugar Milk Choc 20% (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavour), Humectant (Glycerol), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Sweetener (Sorbitol), Isomalto-Oligosaccharide (Soluble Fibre), Brown Rice Syrup, Flavour, Sunflower Oil, Salt, Emulsifier (Soy Lecithin), Natural Flavour, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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