Is MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough, 20g Protein, 12 Ct GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- cocoa powder
- milk
- contains milk, soy tree nut
- milk protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Isomalto-oligosaccharide (Tapioca Fiber), Palm Kernel Oil, Sugar, Almonds, Cocoa Powder (Processed With Alkali), Maltitol, Rice Flour, Contains Less Than 2% Of: Unsweetened Chocolate, Glycerin, Natural Flavor, Tapioca Starch, Sunflower Lecithin, Salt, Cocoa Butter, Calcium Carbonate, Sucralose, Soy Lecithin, Contains Milk, Soy Tree Nut (Almonds), Manufactured In A Plant That Processes Milk, Soy, Tree Nut, Wheat, Peanut, Egg Products, Contains Milk, Egg Products
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough, 20g Protein, 12 Ct is available at 3 retailers
About this product
Protein Bar · Bar