Is MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough, 20g Protein, 12 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • maltitol
  • isomalto-oligosaccharide
  • natural flavor
  • almonds
  • whey protein concentrate

maltitol

Dietitian note

Maltitol is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Isomalto-oligosaccharide (Tapioca Fiber), Palm Kernel Oil, Sugar, Almonds, Cocoa Powder (Processed With Alkali), Maltitol, Rice Flour, Contains Less Than 2% Of: Unsweetened Chocolate, Glycerin, Natural Flavor, Tapioca Starch, Sunflower Lecithin, Salt, Cocoa Butter, Calcium Carbonate, Sucralose, Soy Lecithin, Contains Milk, Soy Tree Nut (Almonds), Manufactured In A Plant That Processes Milk, Soy, Tree Nut, Wheat, Peanut, Egg Products, Contains Milk, Egg Products

Check MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough, 20g Protein, 12 Ct against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough, 20g Protein, 12 Ct is available at 3 retailers

VitacostWalmartWalgreens

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
CrunchyDense
Commonly used for
SnackingMeal PrepOn The Go
Low FODMAP? MusclePharm Combat Crunch Protein Bar, Chocolate Chip Cookie Dough, 20g Protein, 12 Ct | Spoonful