Is MusclePharmMuscle Pharm Amino 1 Hydrate Plus Recover fruit Punch -- 30 Servings Low FODMAP?
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Why it's not low FODMAP
- ing milk
- coconut
- contains tree nuts
- wheat
- tree nuts
- +2 more
ing milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Citric Acid, Malic Acid, Natural & Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Fruit And Vegetable Juice (Color), Acesulfame Potassium, Allergen Warning: Contains Tree Nuts (Coconut), This Product Was Produced In A Facility That May Also Process Containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, Wheat And Peanuts
Check MusclePharmMuscle Pharm Amino 1 Hydrate Plus Recover fruit Punch -- 30 Servings against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MusclePharmMuscle Pharm Amino 1 Hydrate Plus Recover fruit Punch -- 30 Servings is available at 3 retailers
About this product
Supplement · Powder