Is Muscletech Pro Series Mass Gainer, Chocolate Fudge Brownie, 60g Protein, 5.15lb, 82.4oz Low FODMAP?

Ingredients

Complex Carb Blend (Glucose Polymers, Modgarb (Oat Bran, Quinoa, Buckwheat Millet), Isomaltulose), Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Whey Protein Isolate 97%, Whey Protein Isolate, Hydrolyzed Whey Isolate), Natural And Artificial Flavors, Cocoa Extender (Carob Powder, Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Natural Flavor), Cocoa (Processed With Alkali), Calcium Carbonate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Salt, Soy Or Sunflower Lecithin, Enzyplex (Amylase, Papain), Acesulfame-potassium, Sucralose, Medium Chain Triglycerides

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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