Is Musco Family Olive Co. Pearls Specialties Olives Greek Pitted Kalamata - 6 Oz Vegetarian?

Description
Plump, pitted Greek olives offer a tangy, fruity flavor with a meaty, firm texture. Commonly used in salads, pasta, pizzas, antipasto plates, and snacks, they’re praised for authentic taste and convenient preparation; some reviewers note occasional variability in size and a stronger-than-expected saltiness and occasional softer specimens reported by buyers.

Description
Plump, pitted Greek olives offer a tangy, fruity flavor with a meaty, firm texture. Commonly used in salads, pasta, pizzas, antipasto plates, and snacks, they’re praised for authentic taste and convenient preparation; some reviewers note occasional variability in size and a stronger-than-expected saltiness and occasional softer specimens reported by buyers.
Ingredients
olives, water, red wine vinegar, salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


