Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Musco Family Olive Co. Pearls Specialties Olives Greek Sliced Kalamata - 6.7 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm, meaty slices offer a tangy, fruity finish; texture remains substantial rather than soft. Pre-sliced presentation suits quick use on salads, pizzas, antipasto platters, pasta dishes, and sandwiches. Reviewers commonly note reliable flavor, consistent firmness, and convenient ready-to-use slicing, with occasional comments on intensity and value and easy portioning options.

Ingredients

olives, water, red wine vinegar, sea salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Musco Family Olive Co. Pearls Specialties Olives Greek Sliced Kalamata - 6.7 Oz | Spoonful