Is MUSHROOM & EGG FLATBREADS WITH SPINACH RICOTTA Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOFT WHEAT FLOUR*, WATER, SPINACH AND RICOTTA MIX* (SPINACH*, RICOTTA [MILK WHEY, SALT, CITRIC ACID]), CHOPPED EGGS (EGG, STARCH, SALT, CITRIC ACID), MUSHROOM*, HONEY, TOASTED BRAN WHEAT FLOUR*, FLAX SEED*, POWDERED CORIANDER*, SUNFLOWER SEED OIL*, BAKERS YEAST*, SALT. *NON-GMO INGREDIENT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Bread · Loaf