This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MUSHROOM GOLDEN LATTE MIX WITH SHIITAKE & TURMERIC – 10 PACKETS + BONUS ITEM Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut Milk Powder, Organic Turmeric Powder, Organic Coconut Palm Sugar, Organic Shiitake Mushroom Extract, Organic Ginger Powder, Organic Holy Basil (Tulsi), Extract, Organic Black Pepper Powder, Reb A (Organic Stevia Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

MUSHROOM GOLDEN LATTE MIX WITH SHIITAKE & TURMERIC – 10 PACKETS + BONUS ITEM is available at 4 retailers

WalmartThrive MarketNational NutritionAmazon

About this product

Beverage · Powder

Flavor
EarthyNuttyUmamiSavory
Texture
PowderyCreamy
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? MUSHROOM GOLDEN LATTE MIX WITH SHIITAKE & TURMERIC – 10 PACKETS + BONUS ITEM | Spoonful