Is Crystal Light Wild Strawberry Sugar Free Drink Mix Singles with Caffeine, 30 ct On-the-Go-Packets Low FODMAP?
Description
Wild strawberry-flavored single-serve packets deliver a bright, fruity taste and dissolve into a smooth, lightly textured beverage; people commonly stir into water at work, the gym, or while traveling. Customer feedback highlights convenience and portability, quick mixing, and mixed opinions on artificial aftertaste and sweetness intensity, and occasional slight graininess.
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Description
Wild strawberry-flavored single-serve packets deliver a bright, fruity taste and dissolve into a smooth, lightly textured beverage; people commonly stir into water at work, the gym, or while traveling. Customer feedback highlights convenience and portability, quick mixing, and mixed opinions on artificial aftertaste and sweetness intensity, and occasional slight graininess.
Ingredients
CITRIC ACID, MALTODEXTRIN, ASPARTAME*, CAFFEINE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, RED 40, TOCOPHEROL (TO PROTECT FLAVOR), YELLOW 5, BLUE 1, SOY LECITHIN.*PHENYLKETONURICS: CONTAINS PHENYLALANINE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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