Is Mushroom Mozzarella Veggie Burger Vegetarian?
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Why it's a maybe for vegetarian
- rennet
rennet
Dietitian noteRennet, sometimes shown on labels as rennin, is an enzyme used to thicken milk in the cheesemaking process. Rennet can be derived from animal and non-animal sources. Animal rennet is derived from the stomach lining of baby mammals, typical unweaned calves.
Note by Rhyan Geiger, RDN
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Ingredients
White Button Mushroom, Black Bean, Water, Oat, Carrot, Organic Mozzarella Cheese (Pasteurized Organic Milk, Salt, Cheese Culture and (Non-Animal) Rennet), Pea Protein, Chickpea Flour, Quinoa, Tomato, Spinach, Apple Cider Vinegar, Ovata Seed (Psyllium), Avocado Oil, Shiitake Mushroom, Spice Blend (Kosher Salt, Garlic Powder, Black Pepper, Oregano, Basil, Sage)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Patty