Is MUSHROOM ORGANIC PASTA SAUCE WITH TOMATOES, WHITE MUSHROOMS & PORTOBELLO MUSHROOMS, MUSHROOM Low FODMAP?

Ingredients

ORGANIC TOMATOES, WATER, ORGANIC TOMATO PASTE, ORGANIC FRESH MUSHROOMS, ORGANIC FRESH PORTOBELLO MUSHROOMS, ORGANIC CANOLA OIL, SEA SALT, ORGANIC FRESH GARLIC, ORGANIC DRIED PORCINI MUSHROOMS, ORGANIC DEHYDRATED BASIL, ORGANIC DEHYDRATED ONION, ORGANIC BLACK PEPPER, CITRIC ACID, CALCIUM CHLORIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

MUSHROOM ORGANIC PASTA SAUCE WITH TOMATOES, WHITE MUSHROOMS & PORTOBELLO MUSHROOMS, MUSHROOM is available at 2 retailers

About this product

Pasta Sauce · Liquid