Is MUSHROOM RAVIOLI WITH NATURAL TRUFFLE FLAVOR, NATURAL TRUFFLE Low FODMAP?
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Why it's a maybe for low FODMAP
- natural truffle flavor
- organic wheat flour
- organic whey
- organic champignon mushrooms
- +1 more
natural truffle flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (For Color), Organic Filling: Organic Ricotta Cheese (Organic Whey [Milk], Pasteurized Organic Milk, Salt, Lactic Acid), Organic Champignon Mushrooms (Agaricus Bisporus), Water, Organic Breadcrumbs (Organic Wheat Flour, Yeast, Salt), Organic Aged Hard Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Natural Truffle Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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MUSHROOM RAVIOLI WITH NATURAL TRUFFLE FLAVOR, NATURAL TRUFFLE is available at 1 retailer
About this product
Pasta · Piece