Is Mushroom Steamboat Selection 500g Dairy Free?
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Ingredients
Fish Meat, Tapioca Starch, Vegetable (Long Bean, Yellow Onion, Carrot, Mushroom, Garlic, Parsley), Salt, Sugar, Palm Oil, Soybean Oil, Wheat Starch, Fish Roe, Albumin (Egg), Soy Protein, Milk Powder, permitted colouring Substance (Cochineal), Flavouring Substance (Crab, Soybean, Wheat, Milk), Monosodium Glutamate As Permitted Flavour Enhancer, Emulsifer (Soy) as permitted Food Conditioner
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.