Is Musselman's Apple Sauce - Natural Unsweetened Low FODMAP?
Description
Clear, mildly tart apple flavor with a smooth, saucy texture and occasional fine chunks. Commonly spooned as a snack, mixed into yogurt, used in baking, or served with pork and cheese. Reviewers cite consistent texture, convenient packaging, and a reliable, mild fruit taste across batches in various package sizes available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- apples
apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Clear, mildly tart apple flavor with a smooth, saucy texture and occasional fine chunks. Commonly spooned as a snack, mixed into yogurt, used in baking, or served with pork and cheese. Reviewers cite consistent texture, convenient packaging, and a reliable, mild fruit taste across batches in various package sizes available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apples, Water And Ascorbic Acid (Vitamin C)
Check Musselman's Apple Sauce - Natural Unsweetened against your own diets in the app.
Take it with you
Scan to open Musselman's Apple Sauce - Natural Unsweetened in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Musselman's Apple Sauce - Natural Unsweetened is available at 3 retailers
About this product
Fruit · Liquid