Is Musselman's Original Apple Sauce 6-4 oz. Cups Low FODMAP?
Description
Smooth, mildly sweet apple sauce in individual 4-ounce cups offers a soft, spoonable texture and balanced fruit flavor; commonly eaten as a snack, lunchbox addition, or simple dessert. Customers note reliable consistency, kid-friendly portioning, and easy portability, while some reviews mention occasional preference for chunkier texture or less sweetness overall.
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Description
Smooth, mildly sweet apple sauce in individual 4-ounce cups offers a soft, spoonable texture and balanced fruit flavor; commonly eaten as a snack, lunchbox addition, or simple dessert. Customers note reliable consistency, kid-friendly portioning, and easy portability, while some reviews mention occasional preference for chunkier texture or less sweetness overall.
Ingredients
Apples, sugar, water and ascorbic acid (vitamin C) to maintain color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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