Is Mustard & Co. Five Flavor Gift Set - Gourmet Mustard Sampler Vegan?
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Ingredients
Classic Fresh-ground And Raw Organic Mustard Seed, Organic Extra-virgin Olive Oil, Balsamic Vinegar, Filtered Water, Jacobsen Salt Co, Sea Salt,garlic Dill Fresh-ground And Raw Organic Mustard Seed, Garlic Powder, Dill Weed, Jacobsen Salt Co, Sea Salt,honey Curry Fresh-ground And Raw Organic Mustard Seed, Raw Pacific Northwest Honey, Organic Curry Blend, Jacobsen Salt Co, Sea Salt,smoky Bbq Fresh-ground And Raw Organic Mustard Seed, Molasses, Paprika, Onion Powder, Chipotle Powder, Concentrated Smoke, Jacobsen Salt Co, Sea Salt,black Truffle Fresh-ground And Raw Organic Mustard Seed, White Wine Vinegar, Black Truffle Infused Olive Oil, Jacobsen Salt Co, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.