No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mutti Parma Rossoro Tomatoes With Grilled Vegetables and Red Onion of Tropea Calabria - Gourmet Pasta Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Tomato pulp 57.2%, "Rossoro" tomato purée 20%, tomato paste 5%, grilled eggplant 5%, grilled "Cipolla Rossa di Tropea Calabria I.G.P." onion 5%, grilled yellow capsicum 4%, olive oil, flavourings, salt, oregano, garlic, black pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mutti Parma Rossoro Tomatoes With Grilled Vegetables and Red Onion of Tropea Calabria - Gourmet Pasta Sauce is available at 1 retailer

Woolworths

About this product

Pasta Sauce · Liquid

Flavor
GarlickyHerbaceousSavory
Texture
Chunky
Commonly used for
CookingToppingMeal Prep
Low FODMAP? Mutti Parma Rossoro Tomatoes With Grilled Vegetables and Red Onion of Tropea Calabria - Gourmet Pasta Sauce | Spoonful