Is GENERAL TSO'S SPICY CHICKEN, GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE, GENERAL TSO'S SPICY CHICKEN Low FODMAP?

Description
Bold, spicy-sweet flavor with savory umami notes; tender textures balanced by firmer and crisp-tender components. Packaged as a reheatable ready meal commonly used for quick weeknight dinners, meal prep, and takeout substitution. Customer reviews frequently note consistent heat level, convenient portions, and an overall authentic, restaurant-style taste and satisfying texture.
Why it's not low FODMAP
- garlic
- flavoring
- wheat
- red pepper
- natural flavor
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Bold, spicy-sweet flavor with savory umami notes; tender textures balanced by firmer and crisp-tender components. Packaged as a reheatable ready meal commonly used for quick weeknight dinners, meal prep, and takeout substitution. Customer reviews frequently note consistent heat level, convenient portions, and an overall authentic, restaurant-style taste and satisfying texture.
Ingredients
Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (White Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Contains: Soy, Wheat
Check GENERAL TSO'S SPICY CHICKEN, GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE, GENERAL TSO'S SPICY CHICKEN against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
GENERAL TSO'S SPICY CHICKEN, GRILLED CHICKEN BREAST WITH RICE AND VEGETABLES IN AN AUTHENTIC SPICY BROWN SAUCE, GENERAL TSO'S SPICY CHICKEN is available at 21 retailers
About this product
Frozen Meal · Frozen


