Is Muuna 2% Milkfat Mango on the Bottom Cottage Cheese, 5.3 Oz. Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

natural milk salts
milk protein concentrate
cream
skim milk
cultured pasteurized skim milk
vitamin a plamitate
natural flavor

natural milk salts

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cultured Pasteurized Skim Milk, Skim Milk, Mangoes, Water, Cream, Fructose, Mango Puree, Milk Protein Concentrate, Pectin, Sea Salt, Natural Flavor, Potassium Sorbate, Lemon Juice Concentrate, Plant-based Gums (Carob Bean, Guar Bean), Natural Milk Salts, Vitamin A Plamitate, Live & Active Culture: B, Lactis

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.