Is My Dad's Cookies Holiday Cookies Vegan?
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Ingredients
Vanilla Cookie (gluten-free Flour [white Rice Flour, Potato Starch, Tapioca Starch, Xanthan Gum], Palm Oil, Sugar, Egg, Vanilla, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Agave Syrup, Cream Of Tartar, Baking Soda, Salt), Sprinkles (red Sprinkles [sugar, Starch, Glucose Powder, Modified Starch, Vegetable Oil, Soy Lecithin, Fd&c Colors (red #40, Red #3), Talc, Salt, Artificial Vanilla Flavor, Confectioners Glaze], White Sprinkles [sugar, Glucose Powder, Starch, Modified Starch, Vegetable Oil, Salt, Soy Lecithin, Talc, Artificial Flavor, Confectioners Glaze], Green Sprinkles [sugar, Starch, Palm Oil, Glucose Powder, Soy Lecithin, Artificial Vanilla Flavor, Fd&c Colors (blue #1, Yellow #5), Salt, Confectioners Glaze]). Contains Egg, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.