Is My Kind Organics, Organic Apple Cider Vinegar Gummies Dairy Free?
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Ingredients
Vitamin B12 (as Methylcobalamin), Apple Cider Vinegar Fruit Blend: Organic Apple Cider Vinegar (Acetic Acid), Organic Lemon Juice (concentrate), Organic Strawberry (fruit), Organic Raspberry (fruit), Organic Blueberry (fruit), Organic Tart Cherry (fruit), Organic Elderberry (fruit) (Sambucus nigra L.), Organic Cranberry (fruit), Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Organic Natural Flavors (Green Apple, and Strawberry), Organic Orange Peel (for dusting), Sodium Citrate, Organic Sunflower Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.