Is My Kind Organics, Organic Apple Cider Vinegar Gummies Vegan?
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Ingredients
Vitamin B12 (as Methylcobalamin), Apple Cider Vinegar Fruit Blend: Organic Apple Cider Vinegar (Acetic Acid), Organic Lemon Juice (concentrate), Organic Strawberry (fruit), Organic Raspberry (fruit), Organic Blueberry (fruit), Organic Tart Cherry (fruit), Organic Elderberry (fruit) (Sambucus nigra L.), Organic Cranberry (fruit), Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Organic Natural Flavors (Green Apple, and Strawberry), Organic Orange Peel (for dusting), Sodium Citrate, Organic Sunflower Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.