Is My/Mo Cookies & Cream Mochi Ice Cream - 36 Mochi Ice Cream Balls (6 x 6ct. Boxes) GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Cookies and cream flavor centers pair with a soft, chewy mochi shell, producing a contrast of creamy and elastic textures. Commonly enjoyed as single-serve snacks, dessert bites, or party treats; reviewers often mention consistent flavor, convenient individually wrapped portions, pleasurable chewiness, and occasional reports of melting during shipping and transit.

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Why it's not GERD friendly

cocoa
cocoa processed with alkali
chocolate crme cookie pieces
cream
ice cream
nonfat dry milk
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Ice Cream Ingredients. Milk, Cream, Cane Sugar, Chocolate Cr�me Cookie Pieces (tapioca Flour, Rice Flour, Cane Sugar, Organic Powdered Sugar, Palm Oil, Cocoa Processed With Alkali, Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Sunflower Lecithin, Salt, Natural Vanilla Flavor, Xanthan Gum, Baking Soda), Whey, Nonfat Dry Milk, Natural Flavors, Stabilizer (locust Bean Gum, Guar Gum). Mochi Dough Ingredients. Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Rice Flour. Contains: Milk, Egg. May Contain Peanuts And Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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