No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is My Mochi Ice Cream Coconut Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Milk, Cream, Cane Sugar, Whey, Coconut, Nonfat Dry Milk, Natural Flavors, Stabilizer (locust Bean Gum, Guar Gum), Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Trehalose, Rice Flour, Enzyme. Contains Milk, Coconut, Egg. May Contain Peanuts And Other Tree Nuts

Check My Mochi Ice Cream Coconut against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen, Piece

Flavor
SweetNutty
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? My Mochi Ice Cream Coconut | Spoonful