Is My Mochi Ice Cream Ube GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • ice cream cream blend
  • nonfat milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream Ingredients: Cream Blend (water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers As Guar And Locust Bean Gum), Ube Puree Blend (sugar, Water, Purple Carrot Juice For Color, Corn Starch, Natural Flavor, Ube Puree, Citric Acid). Mochi Dough Ingredients: Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Vegetable Juice Blend (glycerin, Beet Juice Concentrate For Color, Water, Citric Acid, Vitamin E As D-alpha Tocopherol, Ascorbic Acid, Natural Flavors), Purple Carrot Extract For Color, Canola Oil And Corn Starch As Processing Aids.

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About this product

Frozen Dessert · Frozen, Piece

Flavor
Sweet
Texture
CreamyChewy
Commonly used for
SnackingOn The Go