Is My Mochi™ S'mores Mochi Ice Cream GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavors
- cream
- citric acid
- nonfat dry milk
- ice cream milk
natural chocolate flavors
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ice Cream Ingredients: Milk, Cream, Marshmallow Filling (Sugar, Water, Corn Starch, Pectin, Titanium Dioxide, Locust Bean Gum, Salt, Citric Acid, Natural Flavors), Cane Sugar, Graham Cracker Blend [Canola Oil, Graham Cracker Crumbs (Pea Starch, Non-Hydrogenated Palm Oil, Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Tapioca Syrup, Rice Bran, Molasses, Salt, Sodium Bicarbonate, Pea Protein, Natural Flavor, Pea Fiber, Inulin, Sunflower Lecithin, Mono-Calcium Phosphate, Modified Cellulose Gum, Guar Gum), Confectioners' Sugar, Natural Flavors, Salt and Sunflower Lecithin], Whey, Nonfat Dry Milk, Natural Flavors, Stabilizer (Guar Gum, Locust Bean Gum), Caramel Color. Mochi Dough Ingredients: Mochi Dough Ingredients: Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Natural Chocolate Flavors, Purple Carrot Extract and Caramel for Color, Enzyme, Vegetable Juice Blend (Glycerin, Beet Juice Concentrate for Color, Water, Citric Acid, Vitamin E as D-Alpha Tocopherol, Ascorbic Acid, Natural Flavors), Citric Acid, Canola Oil and Corn Starch as a Processing Aid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
My Mochi™ S'mores Mochi Ice Cream is available at 5 retailers
About this product
Ice Cream · Frozen, Piece