Is My Muscle Chef Beef Ravioli With Napolitana Sauce 380g Nightshade Free?
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Why it's not nightshade free
- pepper
- tomato paste
- tomatoes
- tomato juice
- crushed tomatoes
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Vegetables (32%) (Crushed Tomatoes (19%) (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)), Onion, Carrot, Celery, Garlic, Tomato Paste), Beef Ravioli (32%) (Durum Semolina (**Wheat**), **Wheat** Flour, Water, Beef, Breadcrumbs (**Wheat** Flour (Thiamine, Folic Acid), Water, Bread Premix (Salt, **Wheat** Flour, Sugar, Raising Agents (170, 341), Emulsifiers (471, 472), Antioxidants (Ascorbic Acid, 304, 307, Citric Acid), Vegetable Oil, Bakery Enzyme, Instant Yeast)), Parmesan Cheese (**Milk**, Salt, Culture, Enzyme (Non Animal Rennet), Anticaking Agent (Tapioca Starch), Preservative (200)), Spinach, Onion, Yeast Extract, Modified Maize Starch, Vinegar, Vegetable Oil, Iodised Salt, Spice), Beef Mince (25%), Red Wine (5%) (Red Wine (**Milk**), Salt, Preservative (220) (**Sulphites**)), Vegetable Oil, Herbs, Brown Sugar, Beef Jus Powder (**Soy**) (Flavour Enhancer (635)), Vinegar, Salt, Beef Stock Powder, Cornflour, Balsamic Vinegar (**Sulphites**), Pepper, Vegetable Stock Powder (Flavour Enhancers (621, 631)), Thickener (Guar Gum).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
My Muscle Chef Beef Ravioli With Napolitana Sauce 380g is available at 1 retailer
About this product
Pasta · Frozen