Is My Muscle Chef Chipotle Chicken Burrito Bowl Dairy Free?


Ingredients
Chicken Breast (35%), Basmati Rice (22%), Black Beans (20%) (Black Beans, Onion, Chicken Stock Powder (contains Flavour Enhancer (635)), Salt, Pepper), Capsicum (8%), Cabbage (4%), Onion (4%), Mayonnaise (2,5%) (contains Egg), Taco Seasoning (1.5%) (contains Soy), Light Sour Cream (1%) (contains Milk), Olive Oil (1%), Chipotle Pepper (<1%), Lemon Juice (<1%), Garlic (<1%), Cornflour (<1%), Salt (<1%).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


