Is My Muscle Chef Chipotle Chicken Burrito Bowl Vegan?
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Ingredients
Chicken Breast (35%), Basmati Rice (22%), Black Beans (20%) (Black Beans, Onion, Chicken Stock Powder (contains Flavour Enhancer (635)), Salt, Pepper), Capsicum (8%), Cabbage (4%), Onion (4%), Mayonnaise (2,5%) (contains Egg), Taco Seasoning (1.5%) (contains Soy), Light Sour Cream (1%) (contains Milk), Olive Oil (1%), Chipotle Pepper (<1%), Lemon Juice (<1%), Garlic (<1%), Cornflour (<1%), Salt (<1%).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.