Is My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- onion
- lemon ju
- milk protein
- vinegar
onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Chicken Breast (37%), Potato (31%), T,omato (10%), Breadcrumbs (9%) (Wheat Flour, Baker',s Yeast, Vinegar, Iodised Salt, Wheat Gluten, Vege,table Oil (Canola, Soy), Fibre (Soy, Wheat, Oat),,Vegetable Gum (412), Oats, Soy Flour, Sesame Seeds,, Emulsifiers (481, 471, 472e, 322), Tuna Oil (Fis,h), Sugar, Fish Gelatine, Milk Protein, Preservati,ves (282), Thiamine, Folate), Egg (3.5%), Lemon Ju,ice (2.5%), Soy Sauce (1%) (contains Wheat), Garli,c (1%), Onion (1%), Paprika (<1%), Olive Oil (<1%),, Parsley (<1%), Oregano (<1%), Chicken Booster (<
Check My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g against your own diets in the app.
Take it with you
Scan to open My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
HERB ROASTED CHICKEN TENDER WHITE MEAT CHICKEN & CREAMY HERB SAUCE WITH ROASTED POTATOES & BROCCOLI, HERB ROASTED CHICKEN
CHICKEN BREAST & GRAVY WITH MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY, CHICKEN BREAST & GRAVY WITH MASHED POTATOES
Skillet Meal Balsamic Chicken With Roasted Brussels Sprouts And Sweet Potatoes
Banquet Mega Meats Frozen Meal, Original Crispy Chicken with Homestyle Mashed Potatoes, 14.25 Ounce
Where to buy
My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g is available at 1 retailer
About this product
Poultry · Frozen