Is My Muscle Chef Recovery Bar Peanut Butter Choc Vegetarian?
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Ingredients
Protein Blend (28%) (soy Protein Isolate, Milk Protein Concentrate, Hydrolysed Collagen, Whey Protein Isolate (milk), Calcium Caseinate (milk), Soy Protein Crisps), No Added Sugar Protein Milk Chocolate (24%) (sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Humectant (glycerol), Brown Rice Syrup, Peanut (4%), Peanut Butter (3%), Cocoa Powder (2%), Sweetener (steviol Glycosides), Natural Flavour (sesame), Emulsifier (soy Lecithin), Natural Colour (150a), Antioxidant (vitamin E). Contains Milk, Soy, Peanut and Sesame. It may also contain Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio and Walnut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.